(Thanks Lisa!) So the first thing I did once the boys were in bed was to scour Craig’s List for an infrared sauna. But one day a friend mentioned out of the blue that her sister had just bought an infrared sauna on Craig’s List. Why I had not thought to look on Craig’s List, I have no idea. I really wanted to make it work into our remodel budget, but I knew it would be last on the priority list. Correct! That’s why it was on my “wish list”. Of course, if they have that reputation, their saunas are going to be expensive. They manufacture some of the best infrared saunas on the market. They are out of Overland Park, KS, a suburb of Kansas City. Of the many brands out there, I had my eye on a Sunlighten Sauna. An infrared sauna penetrates the body and increases your core temperature. Relief from sore muscles and joint painĪn infrared sauna differs from a regular sauna in that a regular sauna heats up the air around you.What are some of the benefits of an infrared sauna? (Thanks, honey!) But as I began to tell him of the many benefits it gives to all people who sit in it, he was beginning to put it on his wish list too. As with many of my “alternative” ways to heal, Chris just kind of goes along with me. I deal with an autoimmune thyroid disease and have been reading about the many benefits it can give me.
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